Sleep Deprivation Experiment.

Assalamualaikum.

At last.

A week without off days has passed.

With two off days for this week

It's the best time to sit back 

and relax

and probably do a lil bit of preparations

acquired for degree studies

this month of nine.

Accidentally

the writer may have tried

an experiment on himself

about what would happen if he gets 

inadequate sleep

The objective

is to investigate the effect of sleep deprivation

on one's physical & mental condition

Not the writer's pic #1

The procedures?

Quite easy, though.

A few hours of sleep are taken away

(in this case, the writer takes four hours of sleep away

from the usual sleeping hours of eight)

and replaced by doing some other activities

The writer's choosing to extend 

the time to Facebook, tweeting & playing games

in order to fill in the four hours taken

Observations are made & recorded.

Experiment is repeated for two consequent days

For the third day onwards

the sleep hours are kept for eight hours

yet observations are still made consistently

till last week ends.

The result is

no negative effect solely on the physical condition

in a short period of time

that's cool :)

yet

the writer is uncertain of the long-term effect

Nevertheless

the mental condition is mostly affected

with the unstable emotions

proven by the occurrence of cold hard expression 

on the face 

(err, this is normal to him somehow)

hard acceptance to what it seemed to be

harsh jokes to the writer

probably he thinks that way 

because of the lack of sleep 

not to forget that he still hasn't get the chance

to make up for the hours lost

due to work :/

He too gets annoyed easier than usual

plus

it is clearly observed

that he experiences yawning

which is believed to be caused by the brain tiredness

of working extra mile without being paid

with enough sleep, of course. 

Heheh.

What's worse

the mental condition can give an adverse effect

to the physical condition

but luckily this is not clearly observed

during the experiment

probably because the writer decided

to sleep inadequately for just two days.

It is certain that if the experiment

is to be prolonged

a solid observation could be made regarding this.

Till then,

the conclusion is

Get enough sleep

or you'll end up living your life miserably.

Here's a simple diagram

of how sleep deprivation

could give an impact on a man.

Assalamualaikum.

Not the writer's pic #2

P/S: Is trying to cover up the loss of sleep though T.T